Community Corner

Ways to Relieve COVID-19 Stress

Since the COVID-19 outbreak has been declared a global pandemic, many of us have been self-quarantined in our homes. For many, the current situation and indefinite isolation may be causing some feelings of stress and anxiety.

Here are a few ideas you can try to help relieve and cope with any overwhelming emotions or stress:

  • Limit your intake of news about the COVID-19 pandemic.

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